How to use your jade roller
I often suggest a jade roller to facial acupuncture clients for homecare, and to anyone who would like to work towards a healthy appearance. It helps lymphatic drainage, hence can reduce puffiness, purify and lift. It also feels soothing and refreshing.
The Chinese believe that jade (Yu in Pinyin) has healing properties by working on body fluids, so make sure that the roller you buy is made of real jade.
This video offers a short demonstration on how to roll. It’s simple, always roll sideways and upwards!