Press here… if you feel stuck

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Taichong

Taichong (Great Rushing) will get things moving! It’s one of the most important points to counteract stagnation, stuckness, lack of flow, which can give rise to physical or emotional problems. Try it for headaches, menstrual cramps, bloating, PMS/PMT, muscle tension, eye problems, hayfever, stress, impatience, irritability.

 

Find it
Move upwards from the space between the first and second toes, staying between the two tendons and probing by applying pressure, until you find a tender spot.

 

Apply acupressure
Press firmly for 1-2 minutes. It is a particularly easy to reach point when you sit down with bare feet.


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