Blog

18
Sep

Better Sleep – the Natural Way

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Sleep re-charges your body and is important for your overall balance, health and productivity.   In clinic I see many patients with insomnia and sleep disturbances. In your consultation, I will ask how many hours you sleep, when you go to sleep, whether you have problems falling asleep, staying asleep (and if you wake up, […]

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05
Sep

Press here… if you feel stuck

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Taichong (Great Rushing) will get things moving! It’s one of the most important points to counteract stagnation, stuckness, lack of flow, which can give rise to physical or emotional problems. Try it for headaches, menstrual cramps, bloating, PMS/PMT, muscle tension, eye problems, hayfever, stress, impatience, irritability.   Find it Move upwards from the space between […]

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15
May

Press Here… for Hay Fever

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Chinese medicine links seasonal allergies with an energetic deficiency in one or more of the organ systems: Kidneys, Liver, Lung or Stomach. For example, itchy eyes are related to the Liver system, while a runny nose and stuffy chest point towards the Lung system. With the Kidneys being at the root of all energy in […]

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