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05
Sep

Press here… if you feel stuck

· · · · · · · · · · · · | Points · Self Acupressure · Tips | No Comments on Press here… if you feel stuck

Taichong (Great Rushing) will get things moving! It’s one of the most important points to counteract stagnation, stuckness, lack of flow, which can give rise to physical or emotional problems. Try it for headaches, menstrual cramps, bloating, PMS/PMT, muscle tension, eye problems, hayfever, stress, impatience, irritability.   Find it Move upwards from the space between […]

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15
May

Press Here… for Hay Fever

· · · · · · · · · · | Points · Self Acupressure · Tips | No Comments on Press Here… for Hay Fever

Chinese medicine links seasonal allergies with an energetic deficiency in one or more of the organ systems: Kidneys, Liver, Lung or Stomach. For example, itchy eyes are related to the Liver system, while a runny nose and stuffy chest point towards the Lung system. With the Kidneys being at the root of all energy in […]

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12
May

How to use a neti pot

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In India, neti pots have been used for centuries and are still as popular as toothbrushes. They have also become increasingly popular in the West. Doctors recommend nasal irrigation after nasal surgery. It is meant to help prevent bacteria, dust and chemicals from entering the body and causing irritation or infection.   I discovered jala […]

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