Press here… to calm the mind

· · · · · | Points · Self Acupressure | No Comments on Press here… to calm the mind

Yintang (Hall of Impression) is acupuncture’s ‘chill pill’. It’s commonly used for insomnia due to overthinking, agitation and anxiety. It’s also a popular point for things going on around the head, like frontal headaches, nasal congestion and discharge, sinus pain and nosebleeds. It can also help eye disorders, dizziness and vertigo.   Find it At […]

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