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15
May

Press Here… for Hay Fever

· · · · · · · · · · | Points · Self Acupressure · Tips | No Comments on Press Here… for Hay Fever

Chinese medicine links seasonal allergies with an energetic deficiency in one or more of the organ systems: Kidneys, Liver, Lung or Stomach. For example, itchy eyes are related to the Liver system, while a runny nose and stuffy chest point towards the Lung system. With the Kidneys being at the root of all energy in […]

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20
Dec

Fight holiday bloating

· · · · · | Tips | No Comments on Fight holiday bloating

The best tip to avoid bloating is to avoid eating too much at a time. But with Christmas feasts approaching, that tip alone might be difficult to follow. So here are some more tips, some with a Chinese medicine slant.   Bloating in Chinese medicine is linked with the Spleen system (if you’re curious, watch […]

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