Blog

15
Jan

Settle the Winter Worries

· · · · · · · · | Tips | No Comments on Settle the Winter Worries

Tomorrow is Blue Monday.   Apparently Blue Monday isn’t based on the results of in-depth research, but instead on a calculation by a British holiday company, based on current weather conditions and debt levels. But the idea caught on, and many dread this day. It appears that winter harbours more stress, anxiety and depression than […]

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05
Sep

Press here… if you feel stuck

· · · · · · · · · · · · | Points · Self Acupressure · Tips | No Comments on Press here… if you feel stuck

Taichong (Great Rushing) will get things moving! It’s one of the most important points to counteract stagnation, stuckness, lack of flow, which can give rise to physical or emotional problems. Try it for headaches, menstrual cramps, bloating, PMS/PMT, muscle tension, eye problems, hayfever, stress, impatience, irritability.   Find it Move upwards from the space between […]

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04
Jul

Treat Back Pain without Painkillers

· · · · · · · · · · | Acupuncture · Tips | No Comments on Treat Back Pain without Painkillers

Back pain is said to affect about one third of the adult population each year, one of the most common complaints seen by GPs. It is the UK’s leading cause of disability and one of the main reasons for work-related sickness absence. It currently costs the NHS and community care services more than £1 billion […]

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16
Nov

Press here… for nausea

· · · · · · · · · | Points · Self Acupressure | No Comments on Press here… for nausea

Pericardium 6 Neiguan (Inner Pass) is a point that can help for all kinds of nausea – motion sickness (sickness bands actually stimulate this point), morning sickness in pregnancy, nausea from food poisoning, stomach bugs and even nausea as a side effect of chemotherapy and radiation treatment. This point can also be helpful in situations […]

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