Blog

12
May

How to use a neti pot

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In India, neti pots have been used for centuries and are still as popular as toothbrushes. They have also become increasingly popular in the West. Doctors recommend nasal irrigation after nasal surgery. It is meant to help prevent bacteria, dust and chemicals from entering the body and causing irritation or infection.   I discovered jala […]

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12
Jan

How to use your jade roller

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I often suggest a jade roller to facial acupuncture clients for homecare, and to anyone who would like to work towards a healthy appearance. It helps lymphatic drainage, hence can reduce puffiness, purify and lift. It also feels soothing and refreshing.   The Chinese believe that jade (Yu in Pinyin) has healing properties by working […]

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